Archive for Muffins & such

Vegan Pumpkin-Banana-Oat-Flax Muffins

That’s a mouthful, eh?

Well regardless, these VEGAN muffins I just made from scratch are DELICIOUS!

  1. Take the following dry ingredients and mix ’em in a bowl
  • 2 1/2 cups whole wheat flour
  • 1/4 cup ground flax
  • 1/4 cup rolled oats
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp cloves
  • 1/4 tsp nutmeg

2.  Mix in these wet ingredients:

  • 1/2 cup pureed pumpkin
  • 1 whole banana mashed
  • 1/2 cup agave
  • 2 tbsp canola oil

3.  Then after that’s been mixed well, add in:

  • 1/4 – 1/2 cup pumpkin seeds and mix well

4.  This makes about 10 muffins.  Bake for 20 minutes & enjoy 🙂

Be sure to check back tonight for several product reviews and a showcase of my highly prized **running gear**
In the meantime, check out my new running page, featuring training plans, articles about running, races I’ve ran/am training for..etc!

Pumpkin is my favorite ingredient to literally put in EVERYTHING!  What’s yours?????????????????????

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